The nutrients essential for a developing body can be found in fruits and vegetables. They contribute to the average growth of the central nervous system, skeletal system, ocular apparatus, and skeletal muscles. Children's palates and eating habits develop at a rapid rate while they are still young. As a result, it's a fantastic time to get children to consume more fruits and veggies. In addition

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From healthcare professionals to the everyday person, we all know that fruits are good for us. They provide a lot of nutrition for our body, and the fact that they're super tasty and come in a large variety makes them a no-brainer to enjoy. They can be had in many ways, from fresh to frozen and to even dried! Really, with so many varieties of fruits out there packaged and sold in so many ways, there's