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Covent Garden Fruit Company Blog
20 June 2022
03 July 2024
chris
A List of Protein-Rich Fruits for Your Next Home Delivery

It is a known fact that protein is an essential part of our diet, and we need to have it every day. What most people do not realise is that protein can also be rich in some fruits. A protein-rich fruit contains a higher concentration of protein and a lower concentration of water. This makes it the perfect snack for people who want to reduce the amount of carbohydrates they eat but don’t want to keep

29 October 2024
29 October 2024
Sarah Dix
Office Fruit Box

Say Goodbye to Boring Snacks: Try Office Fruit Deliveries in London In the hustle and bustle of London's corporate world, the quest for convenient yet healthy snacks can often feel like an uphill battle. But what if the solution was simpler than you thought? Imagine transforming mundane snack times into moments of delight with juicy apples, zesty oranges, and succulent grapes delivered right to

13 June 2022
03 July 2024
chris
Eating More Vegetables: Why Is It Beneficial for Your Body?

The food we eat is becoming less natural wherever you look. There are many processed foods on supermarket shelves with difficult-to-pronounce additives and preservatives. We even eat cheeseburgers and french fries for dinner if we don't go grocery shopping. And many of us don't hesitate to drown our meals in a glass of soda. These foods are high in calories yet lack crucial elements that our bodies

04 July 2022
03 July 2024
chris
5 Sneaky Tips to Keep You Eating More Fruits and Veggies

People find it easier to eat enough fruit every day than to eat enough vegetables. You may experience benefits such as healthy weight loss, increased fibre intake and regular bowel movements and sustained energy throughout the day. The benefits only get better the longer you do it. Here are some sneaky tips to incorporate more leafy greens into your regular diet and reap the benefits. 1) Add

Small Greens: Ways to Get Your Toddler to Eat Vegetables.
18 July 2022

Getting your kids to eat vegetables can be tough. Some are readily enticed by it, while others may still need more discipline and convincing to consume their greens on the plate. In addition to providing important nutrients for growth and development, introducing children to vegetables at an early age can help them become more well-rounded eaters in the future. If your children are reluctant to

5 Ways to Help Kids Enjoy Fruits and Veggies
11 July 2022

The nutrients essential for a developing body can be found in fruits and vegetables. They contribute to the average growth of the central nervous system, skeletal system, ocular apparatus, and skeletal muscles. Children's palates and eating habits develop at a rapid rate while they are still young. As a result, it's a fantastic time to get children to consume more fruits and veggies. In addition

4 Tasty Fruits You Should Eat To Supercharge Your Health
30 May 2022

From healthcare professionals to the everyday person, we all know that fruits are good for us. They provide a lot of nutrition for our body, and the fact that they're super tasty and come in a large variety makes them a no-brainer to enjoy. They can be had in many ways, from fresh to frozen and to even dried! Really, with so many varieties of fruits out there packaged and sold in so many ways, there's

Fruit Box Delivery London
10 September 2024

Get A Fresh and Delicious Fruit Box Delivered to Your Door in London In today’s fast-paced world, finding time to shop for fresh fruit can be challenging. That's where Convent Garden Fruit Company comes in, making life easier with their bespoke fruit delivery service. Imagine stepping out of your house, or even your office, to find a box brimming with fresh, vibrant fruit just waiting for you.

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